Soul Soother was the first tincture I ever made for myself , truly helping me overcome a lot of anxious feelings & reactions. Crafted with intent and knowledge of herbs that calm in the moment and over time , this potion will help regulate your adrenal system so your body can respond to stress in a more healthy way. Ashwagandha is a powerful adaptogenic herb , reducing cortisol levels. You will sleep more peacefully and wake feeling refreshed. Other herbs are potent for that initial panic or looming feeling , calming you within minutes of ingesting. And turmeric is anti-inflammatory , helping calm the stress that anxiety causes to our physical bodies. This potion will bring you drops of soothing relief to your Soul.
Stress hormones play a role in metabolism, inflammation, and immune system responses. So when our body is continually stressed and bombarded by high levels of cortisol and corticosterone, our digestive function & nervous system can be affected and our immune system can be suppressed.
Take 1 to 2 droppers as needed when feeling a panic attack or feeling especially anxious. Can be taken day to day. Useful for insomnia if taken 20-30 minutes before bedtime.
Ashwagandha is an Ayuverdic adaptogen and a nourishing nervine tonic that supports the nervous system and the endocrine system. Ashwagandha also supports cardiovascular and immune health. It's calming, grounding and restorative. Supports the sleep cycle and sleep quality. It's been shown to promote healthy levels of cortisol, which promotes healthy function of the immune, cardiovascular and nervous systems, as well as the brain, muscles and joints. Supports healthy nervous system function, providing antioxidant support and naturally stimulating the pathways in the brain for GABA, a neurotransmitter that's responsible for promoting calmness.
Lemon balm has been used as a mild sedative and as a digestive aid throughout history as a medicinal herb. It promotes calmness in the body, as well as brain and cognitive function. Improves mood and reduces anxiety, nervousness and excitability.
Holy basil ~ tulsi, is an Ayuverdic adaptogen and helps your mind cope with many types of stress. The herb has been valued for centuries because of its benefits for the mind, body, and spirit. It increases endurance, and reduces stress, sleep problems, forgetfulness and exhaustion. It also fosters clear thoughts, relaxation, and a sense of well-being. Antibacterial, antiviral, anti-fungal, anti-inflammatory and analgesic.
Valerian root is an ancient herb used for relaxation and improving sleep. Valerenic acid, a compound found in valerian, has been found to inhibit the breakdown of GABA in the brain, resulting in feelings of calmness and tranquility. Gamma-aminobutyric acid (GABA) is a chemical messenger that helps regulate nerve impulses in your brain and nervous system. Research has shown that low GABA levels related to acute and chronic stress are linked to anxiety and low-quality sleep. Valerian root also contains the antioxidants hesperidin and linarin, which appear to have sedative and sleep-enhancing properties. Many of these compounds may inhibit excessive activity in the amygdala, a part of the brain that processes fear and strong emotional responses to stress.
Skullcap is a gentle nervine which restores balance. It's used to support exhausted nerves resulting from mental and physical exhaustion, maintain normal balance in times of muscular tension, and to support normal sleep patterns. It is trophorestorative to the nervous system, meaning it restores nutrition uptake to the nerves. Skullcap has a calming and relaxing effect on the body and can be used during the day to restore balance to an overworked individual, or in the evening to promote normal healthy sleep.
California poppy is calming and supportive for the entire nervous system. It's a gentle and mild tonic for the nervous system when it's stressed. It has been used for depression, PTSD, mental & physical tension, nerve pain, blood vessel problems, sensitivity to weather changes, and sedation. Mild sedative, analgesic, and antispasmodic.
Turmeric is anti-inflammatory and has the ability to stimulate the release of serotonin and dopamine in the brain. Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent antioxidant and may also help improve symptoms of depression and arthritis.
Lavender is a popular fragrant nervine tonic, known for helping to restore calm and provide relief from anxiousness and insomnia. Also helps a "nervous stomach," digestive issues that are a result of anxiety and stress.
Made with ashwagandha, lemon balm, holy basil ~ tulsi, valerian root, skullcap, poppy, turmeric & lavender distilled in brandy
This is meant to be ingested. Do not apply to skin. Please check with a doctor before giving to a child. Please do not take if you are allergic to any of these ingredients.